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:: Volume 4, Issue 2 (June 2015) ::
Int J Med Invest 2015, 4(2): 208-213 Back to browse issues page
Sleep in childhood and affecting factors
Hamide Zengin , Nursan Cinar *
Department of Pediatric Nursing, Division of Nursing, School of Health Sciences, Sakarya University, Sakarya, Turkey
Abstract:   (9478 Views)
Sleep is the key element in strengthening academic performance and physical growth. Children must have adequate sleep and rest in order to achieve developmental functions. Sleep is important for the child to perform his physical development and duties in the best way. It is seen that sleep deprivation causes daytime sleepiness and carelessness in both children and adolescents. It is stated that the lack of sleep leads to behavioral problems in children. Sleep varies according to age groups. These periods are infancy, toddlerhood, preschool age, school age and adolescence. One of the behaviors that needs to focus on in order to increase the quality of life and improvement of health, psychosocial development, thrive and the process of growth from infancy to adulthood, is the behavior of sleep hygiene. A poor sleep hygiene decreases the quality of sleep, which leads to a poor quality of life. In this review sleep in childhood and affecting factors has been tackled.
Keywords: sleep, childhood, quality of sleep, affecting factors
Full-Text [PDF 507 kb]   (2830 Downloads)    
Type of Study: Research | Subject: General
References
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Zengin H, Cinar N. Sleep in childhood and affecting factors. Int J Med Invest 2015; 4 (2) :208-213
URL: http://intjmi.com/article-1-129-en.html


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Volume 4, Issue 2 (June 2015) Back to browse issues page
International Journal of Medical Investigation
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